Recommend
 Cyber Crash |  Entangle |
| JYYF BASIC TRICK Set 4 | |||
| 1 | Switch Back | 2 reps | |
| 2 | Velvet Mount | ||
| Level 1 | |||
| 1 | Gun Slinger | 3 reps | |
| 2 | 2H Plastic Whip | Same Time | |
| 3 | Half Assisted 1.5 Trapeze | ||
| 4 | Assisted Brain Twiste | ||
| 5 | Devid Slack | Same Time | |
| 6 | Kinky Mount | Other | |
| 7 | Blueline Rolls | 3 reps | |
| 8 | Velvet Rolls | 3 reps | |
| 9 | Assisted Trapez | ||
| 10 | Easy 2H Trapeze | Same Time | |
http://www.jyyf.org/
JYYF